Thank you for getting in touch. I am on a short break from work April 1st (yea really, really – not a joke) until April 14th.
I will be sure to answer your email when I return.
If it is an emergency please dial 999.
If you are in crisis, or want to talk to someone immediately about how you are feeling, please contact your GP, NHS24, Samaritans, Childline or any of the other support organisations detailed on my website or social media posts.
It mat be difficult right now to remember you matter, you are valued and you are loved. Keep breathing through this pain until the moment passes.
Alison @ Blueheart Counselling
For Children & Young Adults
YoungMinds Crisis Messenger
Papyrus – Young Suicide Prevention Society
Call: HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)
CALM, for men aged 15 to 35
National Domestic Abuse Helpline